Yoga is very popular! It has a number of benefits, such as, flexibility and strength, relaxation, better posture, and so much more. Most importantly though, it has lots of benefits to health and is found to work as a healing method. The pitfall though, is that it can be very expensive. That is until now!
Vancouver yoga instructors are coming together to give you free Hatha Yoga classes every day in Vancouver at Dude Chilling Park! Every day at 10am and 6pm, there will be a yoga teacher instructing 60-75 minute classes for all levels. Classes have already begun and will go until the end of summer. They are intended to strengthen, decompress and nourish the body, clear your mind, and uplift your being. Remember there is no charge to you, but tips are gratefully accepted.
Don’t forget to bring:
- yoga mats (bring extra if you have them)
- towels, blankets, props, etc..
Make sure to visit and join their Facebook page for full details and story, and for any update on classes.
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Where: 2390 Brunswick St., Vancouver, BC at Dude Chilling Park.
When: Daily at 10am and 6pm